Get access to my fun flows & RESTORATIVE PRACTICES…

Click here to join the membership

online OFFERINGS

  • FLOW: a one-hour vinyasa practice

  • YIN: a one-hour yin practice

  • STRETCH: a 20-30 minute gentle, grounded movement practice

  • CALM: a 5-minute video sharing tips and tools for regulating the nervous system

OPTIONS FOR MEMBERSHIP

  • FLOW for $9/month: A rotating library of 3 hour-long vinyasa practices, updated monthly.

  • YIN/YANG BUNDLE for $18/month: A rotating living library of 3 FLOW and 3 YIN videos, updated monthly

  • FULL IBRARY for $33/month: Access to the entire libraries of FLOW, YIN, STRETCH & CALM videos.

What members are saying:

“Awesome flow!! so fun”

“Thank you Megan! This felt amazing after I was at a long birth with little sleep this week! Feeling so refreshed!”

“Thank you for this flow! Soooo needed. Loved the balance of movement and grounding, especially.”

“Wonder-full flow! Warrior Two flying into a Skandasana- a poetic moment!!🙏🏼”