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Megan Cuzzolino

yoga
Class Schedule
Online Membership
Credentials
Human Design
Blog
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Important update

This archive will be accessed via membership beginning Monday May 11th.

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Quarantine Resources

Megan Cuzzolino
April 7, 2020

Chill flow for shoulders + psoas

Megan Cuzzolino
April 7, 2020

Really love this flow, a gentle opening of the shoulders, hamstrings, and psoas (front of hips). Some low back relief in there too (twisting), great if you've been stuck sitting in a less-than-supportive seat!

Donations greatly appreciated but not required, can be accepted via Venmo @megan-cuzzolino.

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Megan Cuzzolino
April 5, 2020

Sunday night restorative

Megan Cuzzolino
April 5, 2020

Grab some big pillows, one cushion, two small pillows and a blanket. Donations greatly appreciated but not required - please enjoy either way (venmo @megan-cuzzolino). Thanks for practicing with me!

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Megan Cuzzolino
April 3, 2020

Friday Power Flow

Megan Cuzzolino
April 3, 2020

Recorded live, saved for you to enjoy later. Donations greatly appreciated via venmo@megan-cuzzolino, but *not* required. Please enjoy, and thank you for practicing with me! xo

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Megan Cuzzolino
April 2, 2020

Thursday Gentle Flow - shoulders & quads

Megan Cuzzolino
April 2, 2020
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Megan Cuzzolino
April 1, 2020

Wednesday Power Flow

Megan Cuzzolino
April 1, 2020
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Megan Cuzzolino
March 31, 2020

45-min chill flow

Megan Cuzzolino
March 31, 2020

A slow-going gentle flow to get the blood moving and help you breathe. Recorded live and posted so you can enjoy anytime. Donations greatly appreciated but not required (venmo @megan-cuzzolino). Thanks for practicing with me!

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Megan Cuzzolino
March 29, 2020

Sunday night yin/restore

Megan Cuzzolino
March 29, 2020

Grab all your pillows & blankets and settle in for this chill yoga session. Donations greatly appreciated but not at all necessary (Venmo @megan-cuzzolino). Please enjoy <3

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Megan Cuzzolino
March 27, 2020

Friday side-body stretch

Megan Cuzzolino
March 27, 2020

Recorded live, saved for you here to watch at your convenience. Donations greatly appreciated via Venmo @megan-cuzzolino. Thanks for practicing with me! xo

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Megan Cuzzolino
March 26, 2020

Thursday glutes & hamstrings

Megan Cuzzolino
March 26, 2020

Daily yoga sessions recorded live and posted here for you to enjoy at any time you are able to practice! Donations greatly appreciated via Venmo @megan-cuzzolino

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Megan Cuzzolino
March 25, 2020

Wednesday workout

Megan Cuzzolino
March 25, 2020

As we're all stuck in quarantine, folks have been requesting more heart-pumping flows, so here it is. Recorded live, not edited. Donations greatly appreciated via Venmo @megan-cuzzolino.

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Megan Cuzzolino
March 24, 2020

A strong flow to jumpstart your week

Megan Cuzzolino
March 24, 2020

Recorded live on March 24, 2020.

Doing daily live classes during quarantine, dropping them here so you can practice anytime. Find me on IG @lazywellnesscoach for more info.


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Snag one of the last spots on the upcoming summer retreat to the Catskills!! Head to www.megancuzzolino.com for more info ❤️
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#catskillsny #yogaretreat #wellnessretreat #lazywellnessretreat #summervaca #healthyvaca #upstateny #liveonpurposepro

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Megan Cuzzolino, Brooklyn, NY, United States

Photos by Frances Velasquez, Alex Mendoza, and Megan Breukelman.